Watch the discussion hosted by Reem Al-Muftah on staying active at home with an all-Qatari-female panel including an Olympian, a National Team athlete and a marathon runner

Health & Wellness

Watch the discussion hosted by Reem Al-Muftah on staying active at home with an all-Qatari-female panel including an Olympian, a National Team athlete and a marathon runner

Discussion hosted by Reem Al-Muftah on staying active at home with an all-Qatari-female panel

Some people have been finding it hard to stay active whilst at home – not our lineup of accomplished Qatar Foundation alumni and undergraduate speakers for this discussion. If you want to know how they do it and have questions related to fitness, clean eating, the transition from staying active at the gym to home (and more), check out the video!

Host:

Reem Al-Muftah - Popular social media wellness advocate, Gulf Times wellness columnist and a CMUQ Alumni (Instagram handle: @keys2balance)

Panellist:

Mariam Farid - Qatar National Team Athlete and NUQ Student (Instagram handle: @mariam_farid)
Nada Arakji - Qatar National Team Swimmer, among the first women to represent Qatar at the Olympics and a CMUQ Alumni (Instagram handle: @nadaarakji)
Dr Jowahra Al Qahtani - Acute surgery fellow, a runner, she established @runtheworld.qa for girls in Qatar and a WCMQ alumni (Instagram handle: @dr.jowhara)